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Fixin' Healthcare

Sunday, January 01, 2006

Better and Better

The information about eating fish and omega-3 essential fatty acids keeps getting better and better. Research from Japan reported in the December issue of the journal Chest showed that a diet rich in omega-3 essential fatty acids (fish, canola oil and walnuts) can have anti-inflammatory effects and improve exercise capacity for patients with chronic obstructive pulmonary disease (COPD).

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