Each of these five ways will reduce risk for diabetes by 30% and all five together reduces risk by 80%. It's not a bad deal because diabetes is no fun and it will kill you.
Optimum health is a philosophy; a way of life; a lifestyle. It means that you are commited to achieve the best health status possible for you, your family and your community. It means that your community is commited to health promotion and disease prevention.
Location: Burnsville/Greenville, NC/SC, United States
Physician; former Dean of College of Medicine and Academic VP & Provost at MUSC in Charleston, SC (retired); currently at Nutritional Health Centers in Greenville & Spartanburg, SC.